Podcasts
The Mindful Psychology Podcast: Spotify
Deborrah Cooper: Stop Avoiding Confrontation! YouTube
Articles
10 Journal Prompts for Mental Health That May Help You Cope
Parade Magazine: 13 Ways to Forgive Yourself—Even When You've Messed Up Big Time
The Toronto Sun: SEX FILES: Learning to set healthy boundaries in a relationship
MarthaStewart.com: How to Measure Your Progress in Therapy at the Start of a New Year
The Savvy Life: How To Cope With Holiday Stress And Difficult Family Members
Psychiatric Times: Helping Patients Thrive This Holiday Season